The fitness studio at The Greenwich Hotel is equipped with state-of-the-art cardiovascular and strength training equipment to help you maintain an active lifestyle while away from home. Its design has been integrated to incorporate the concept of Shibui Spa’s simplicity and serenity, with old hemlock floors and ambient lighting. Our certified Personal Trainers are available for one-on-one sessions, as well as to design a customized fitness and nutrition program to reach your fitness goals. Private, as well as small group Yoga and Pilates classes help you further achieve strength, coordination and balance.
Whether looking to continue your fit lifestyle while away from home, or define and achieve new fitness goals, our NASM Certified Personal Trainers are available for individual sessions or customized training programs that can include core stabilization, strength training, cardio, water aerobics, assisted stretching and nutrition.