Sky Ting Yoga
SKY TING YOGA is an open-level Vinyasa, Hatha, and Katonah Yoga inspired method. Classes incorporate a physical practice (asana), with breath work (pranayama), and meditation. Teachers play music during class to facilitate a joyful, moving practice. SKY TING was created for anyone looking for tools and techniques to handle life more gracefully and see the magic in a long life lived.